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	<title>Diet &amp; Health News | How To Burn Fat</title>
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	<description>Diet, Exercise and Health, Related Information</description>
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		<title>More Weight Reduction Tips</title>
		<link>http://how-to-burn-fat.com/diet-health-news/more-weight-reduction-tips</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/more-weight-reduction-tips#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:18:31 +0000</pubDate>
		<dc:creator>Nida Malady</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[diets that work]]></category>
		<category><![CDATA[diets that work fast]]></category>

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		<description><![CDATA[Slimming down takes lots of time and effort especially to find diet programs that work fast. There are a great deal of diet plan and nutrition plans all around the internet or through suggestions by fitness specialists. Weeding through these types of options might ...]]></description>
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		<title>Omega-3 Fatty Acid, Health Advantages and Issues</title>
		<link>http://how-to-burn-fat.com/diet-health-news/omega-3-fatty-acid-health-advantages-and-issues</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/omega-3-fatty-acid-health-advantages-and-issues#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:28:35 +0000</pubDate>
		<dc:creator>Fusch Mcgettigan</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish recipes]]></category>
		<category><![CDATA[healthful diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[omega-3 fatty acid]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4859</guid>
		<description><![CDATA[A lot of dieticians advise that individuals consume fish one or more times a week but stress needs to be put on the significance of avoiding fish that contains specific harmful toxins. In avoiding aggressive fish most notably sharks and others people minimize the consumption of unhealthy substances ...]]></description>
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		<title>Brown Fat Found In Adults – Studies Pin Point the Important Factors</title>
		<link>http://how-to-burn-fat.com/diet-health-news/brown-fat-found-in-adults-%e2%80%93-studies-pin-point-the-important-factors</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/brown-fat-found-in-adults-%e2%80%93-studies-pin-point-the-important-factors#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:11:40 +0000</pubDate>
		<dc:creator>Aileen Simon</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[brown fat]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=5081</guid>
		<description><![CDATA[Whenever you hear the word “body fat,” instantly your brains starts to wonder about the cellulite on our thighs or cholesterol in our veins, the forms of fat that we try to refrain from. However, in the series of new studies, the researchers have identified that there is another form unique fat in our bodies that helps in ...]]></description>
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		<title>Major Reasons Why Vegetables Should Be Made An Integral Part of Body Builder’s Diet</title>
		<link>http://how-to-burn-fat.com/diet-health-news/major-reasons-why-vegetables-should-be-made-an-integral-part-of-body-builder%e2%80%99s-diet</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/major-reasons-why-vegetables-should-be-made-an-integral-part-of-body-builder%e2%80%99s-diet#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:06:35 +0000</pubDate>
		<dc:creator>Aileen Simon</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4735</guid>
		<description><![CDATA[The major misconception among body builders and gym goers is that they don’t go for vegetables considering them a low protein diet. Though, it is partly right, but ignoring the vegetables at all is a big mistake on part of fitness plan and achieving ...]]></description>
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		<title>28 Best Tips To Lose Weight</title>
		<link>http://how-to-burn-fat.com/diet-health-news/28-best-tips-to-lose-weight</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/28-best-tips-to-lose-weight#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:53:41 +0000</pubDate>
		<dc:creator>Kesley Kurkowski</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[best tips to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tips to lose weight]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4547</guid>
		<description><![CDATA[Many people are looking for tips to lose weight and look their best. Whether through special diets, exercises and even less conventional methods, you can lose that extra weight. The following tips can be used by just about anyone to achieve most weight-loss goals, and most are inexpensive and easy if not entirely free. Tips [...]]]></description>
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		<title>A Critique Of the Insanity Workout Max Interval Education System What You will need To know</title>
		<link>http://how-to-burn-fat.com/diet-health-news/a-critique-of-the-insanity-workout-max-interval-education-system-what-you-will-need-to-know</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/a-critique-of-the-insanity-workout-max-interval-education-system-what-you-will-need-to-know#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:21:57 +0000</pubDate>
		<dc:creator>Lorri Mccarthey</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[insanity workout]]></category>

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		<description><![CDATA[All of us acknowledge that working out on a habitual basis is probably the most outstanding factors we are able to do for our wellbeing. Then yet again, not all training applications are equally advantageous. Absolutely, a modest bit of exercise is superior than none but that isn't going to necessarily signify ...]]></description>
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		<title>Get In Form With all the Insanity Workout</title>
		<link>http://how-to-burn-fat.com/diet-health-news/get-in-form-with-all-the-insanity-workout</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/get-in-form-with-all-the-insanity-workout#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:02:00 +0000</pubDate>
		<dc:creator>Lorri Mccarthey</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[insanity workout]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4475</guid>
		<description><![CDATA[Hands down, the real Insanity workout physical exercise routines are almost certainly this toughest workout routines ever place on DVD. Especially, what stands out most about this DVD is the fact that this contradicts most work out social norms which have been in area with ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cholesterol Lowering Foods Better for LDL Than Low-fat Diet</title>
		<link>http://how-to-burn-fat.com/diet-health-news/cholesterol-lowering-foods-better-for-ldl-than-low-fat-diet</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/cholesterol-lowering-foods-better-for-ldl-than-low-fat-diet#comments</comments>
		<pubDate>Wed, 24 Aug 2011 10:31:59 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[cholesterol lowering foods]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=3973</guid>
		<description><![CDATA[Adding cholesterol lowering foods to your diet can lower your LDL, or "bad," cholesterol levels better than a low-fat diet alone can new findings suggests.  The cholesterol lowering food referred to are foods such as nuts, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Findings on Yo-Yo Dieting</title>
		<link>http://how-to-burn-fat.com/diet-health-news/new-findings-on-yo-yo-dieting</link>
		<comments>http://how-to-burn-fat.com/diet-health-news/new-findings-on-yo-yo-dieting#comments</comments>
		<pubDate>Sat, 20 Aug 2011 16:43:47 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[yo-yo dieting]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=3946</guid>
		<description><![CDATA[Going on and off a diet, conventional known as yo-yo dieting, is a pattern that many dieters follow.  This pattern is generally considered unhealthy by some experts, but a recent study conducted by [...]]]></description>
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		<title>Study Recommends Dieting Older Women Get Plenty of Protein</title>
		<link>http://how-to-burn-fat.com/diet-information/study-recommends-dieting-older-women-get-plenty-of-protein</link>
		<comments>http://how-to-burn-fat.com/diet-information/study-recommends-dieting-older-women-get-plenty-of-protein#comments</comments>
		<pubDate>Sun, 14 Aug 2011 17:19:53 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet & Health News]]></category>
		<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[older women]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=3861</guid>
		<description><![CDATA[Older women looking to improve their life by losing weight should add more protein to their diet, according to a report by University of Illinois researchers.  By adding protein to their diets, these particular help to [...]]]></description>
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