Diet Information

Fat Burn Reviews – Weight Loss Plans

January 5, 2008
By J White

There are a lot of diets on the market that will work for you. The problem is choosing the one that best suits your lifestyle and needs. Of course no one knows your body and what you want better than yourself. That being said, here’s a review of some of the top diet and fitness programs found on the net. Hopefully there’s one to suit your needs.

Fat Loss 4 Idiots

This is the #1 selling weight loss product on the net today. Using foods of your preference, the program’s food generator creates an 11 day meal plan. After the eleventh day, there’s a 3 day cheat meal menu. If sales volume are any indication of quality, then check this one out.

Tom Venuto’s “Burn the Fat”

A natural body builder, Tom is probably one of the first health experts to truly capitalize from exposure on the net and his book has been a best seller for years. His book offers fitness plans for the hard core body builder and for those looking to lose a lot of weight.

Fit Yummy Mummy

Designed by a mom for moms and for anyone looking to lose that lingering “baby fat.” The diet consist of a exercise and diet program, which promises to get you fit in under 90 minutes per week. This is also another big seller.

Fit over 40

Targeted audience for this program are for those over 40 and is written by an author who says that his body fat went from 38% to 9% in 12 months. The program consist of a diet and exercise plan with lots of motivation tossed in. Great program regardless of age.

Truth about Abs

This is the #1 Rated Abs program according to a leading affiliate marketer. If you’re looking to get toned abs or a six pack, this may be just your ticket.

Master Cleanse

This diet philosophy is based on cleaning out you body internally. Weight loss is based on ridding the body of impurities that may have accumulated in your body over time. Author states that Beyonce Knowles proclaimed she used Master Cleanse to drop 20 pounds to prepare for her role in Dreamgirls.

Acid Alkaline Diet

This diet consisting of consuming fresh fruit and vegetables and the weight loss is based on regulating your body’s acid/alkaline chemistry. The diet advocates a return to the types of foods consumed prior to high sugary and processed food. If you want to lose the weight entirely naturally, then definitely check this one out.

Fat Burning Furnace

Author states that he was able to get his lean body with no calorie or food counting and no aerobics or cardio and claims that it takes just 14-26 minutes, 2 to 3 times each week to get results.

Low GI Diet

Their are lots of whole foods consumed in this diet. The underlining philosophy of this program has to do with foods that have low glycemic values. The diet program also includes lots of recipes.

Remove Love Handles

There’s nothing lovely about love handles and they can stick around even after you have lost a lot of weight. This fitness expert promises to show you how to lose them in record time.

Top Secret Fat Loss

This expert takes a unconventional and unique approach towards weight loss. Be forewarned. Some the images are not pretty!

Strip That Fat

Strip That Fat wants to show frustrated dieter a better weight loss program. The makers of this program says their system is designed to not only help you lose weight, but to target the weight from fat.

Turbulence Training

Hate cardio? Well this fitness trainer promises to show you how to use weight training exercise and interval training to burn fat, get rid of belly fat and build muscle.

Your 6 Pack Quest

Another system that promises you how to lose your belly and show off your six pack abs. It doesn’t matter if you need to 10 pounds or 100 pounds, this expert wants to show you how.

The Diet Solution

The Diet Solution promises to show you how to achieve a healthy weight and feel great without wasting your money on worthless dieting schemes.

Combat the Fat

This weight loss guides uses “military fat-burning exercises” to help you lose weight. Using only 3 short workouts a week, this ex-solider wants to show you how he transformed his flabby body into a fitness model physique.

Negative Calorie Diet

This diet is based on foods that force your body to work harder during digestion. The author calls the diet “negative” because he identifies over 100 foods that require you to burn more calories to digest than the actual calorie content of the food itself.