Diet Information Diet Supplements

Snack Foods That Burn Fat

February 21, 2008
By J White

We all like snack foods. It’s like getting a reward for no special reason. But, wouldn’t it be great though if this reward also was great at burning fat? It’s the equivalent to baking your cake and eating it too.

Well my weight loss compatriots, here are some snack foods that not only taste great, but aide in your fat burning process.

How do I know this?

The following snack foods have a GI index of 45 or below. For those of you unfamiliar with this index, it’s a ranking based on how quickly a carbohydrate is digested by your body. The lower the index number the longer it takes to digest, which means for you more calories burned.

An index or 50 and below is considered low. Since many of these items have values that are a lot lower, they’re definitely better for you. So without any further ado, here they are.

Hershey’s SMARTZONE Crunchy Chocolate Peanut Butter Flavor Nutrition Bar 14
Hershey’s SMARTZONE Crunchy Key Lime Flavor Nutrition Bar 14
Hershey’s SMARTZONE Crunchy Blueberry Flavor Nutrition Bar 15
Hershey’s SMARTZONE Chocolate Flavor Nutrition Bar 16
Hershey’s SMARTZONE Crunchy Chocolate Caramel Flavor Nutrition Bar 16
Snickers Marathon® Low Carb Lifestyle Energy Bar, Chocolate Fudge Brownie flavor 20
Snickers Marathon® Protein Performance Bar, Caramel Nut Rush flavor 20
Pure-protein bar, Peanut butter 22
SoLo GI Mint Mania Nutrition Bar (New Era Nutrition) 23
SoLo GI Peanut Power Nutrition Bar (New Era Nutrition) 27
SoLo GI Peanut Power Snack Bar (New Era Nutrition) 27
SoLo GI Berry Bliss Nutrition Bar (New Era Nutrition) 28
SoLo GI Chocolate Charger Nutrition Bar (New Era Nutrition) 28
SoLo GI Lemon Lift Nutrition Bar (New Era Nutrition) 28
SoLo GI Berry Bliss Snack Bar (New Era Nutrition) 28
SoLo GI Chocolate Charger Snack Bar (New Era Nutrition) 28
SoLo GI Lemon Lift Snack Bar (New Era Nutrition) 28
Apricots, dried 44
California Dried Plums 29
Dried Goji Berries 29
Peanuts 25

Now you don’t have any excuse for picking up an unhealthy snack food. Choose one of these, and you’ll not only curb your cravings, you’ll help to burn fat as well. And remember that information is always your best ally in your effort to burn fat.

Share and Enjoy: