Diet Supplements

Fish Oil Helps to Protect and Grow Muscle

June 8, 2011

Fats are an essential part of any diet and exercise program, including programs designed to build muscle. Many of you, in hopes of building muscle more quickly, tend to stay away from fats. For you guys and gals that are into this practice, you should reexamine your thinking on this matter. The facts are that [...]

Exactly What is Omega 3, 6, 9 Good For?

February 3, 2010

In case you were wondering what is omega 3 6 9 good for, here’s a look at the subject. They are all polyunsaturated fatty acids that are often included in nutritional supplements and skincare products. Let’s start with the importance of fat in the diet. Dietary fats are not the same as what we think [...]

Vitamins – The Basics

February 3, 2010

A vitamin is an organic compound required by the body in very small amounts to maintain normal physiological functioning. Vitamins were first isolated in their structures established in the 1930s, but the need for vitamins was clear long before the 1900s. In the 18th century, cod liver oil was used to treat rickets, while prior [...]

Accel CoQ10 Ubiquinol From Dr Al Sears MD – What Makes it So Special?

February 3, 2010

People say that Accel CoQ10 Ubiquinol is equivalent to the fountain of youth. Why is this compound called this? What makes it so special? Dr Sears explains the “magic” in very simple words – the Accel CoQ10 Ubiquinol helps your body absorb CoQ10 effortlessly because it provides you with the already reduced (ready to digest) [...]

Fish Oil For Beginners – 10 Ways You Can Benefit From Using It

February 3, 2010

How often in your life have you been told, do this, or do not do this, but was never given a reason? If you are like me it has happened more times than you can count. You might have heard you should make sure you have fish oils in your diet, but the reason was [...]

Maca Root Powder For Sexual Enhancement

February 3, 2010

What is Maca? Maca is a plant which is cultivated in the Junin Plateau in the Central Highlands of Peru at an altitude above 12,000 feet. It is principally grown by the Quechua Indians that are native to that area. Maca produces a root similar to a radish or a turnip. The root of Maca [...]

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