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	<description>Diet, Exercise and Health, Related Information</description>
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		<title>A Diet Plan For Yoga Enthusiast to Enhance Vitality</title>
		<link>http://how-to-burn-fat.com/diet/a-diet-plan-for-yoga-enthusiast-to-enhance-vitality</link>
		<comments>http://how-to-burn-fat.com/diet/a-diet-plan-for-yoga-enthusiast-to-enhance-vitality#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:26:19 +0000</pubDate>
		<dc:creator>Aimee Sparker</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet plan for yoga]]></category>

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		<description><![CDATA[Have you ever seen ballet dancers? See how skinny, yet flexible they are. The reason for their stretchiness is not only their petite figure, but also the things they put in their mouth. Similar is the case with Yoga instructors. Despite the fact that some have flabby figure, people who perform yoga ...]]></description>
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		<title>15 Keys to a Healthy Diet</title>
		<link>http://how-to-burn-fat.com/diet/15-keys-to-a-healthy-diet</link>
		<comments>http://how-to-burn-fat.com/diet/15-keys-to-a-healthy-diet#comments</comments>
		<pubDate>Thu, 13 Oct 2011 16:37:38 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[keys to a healthy diet]]></category>

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		<description><![CDATA[The keys to a healthy diet are just uncomplicated ways of of living a healthy life.  Unfortunately, far too many people make this more difficult than it really is.  They do this by giving themselves arbitrary rules to follow that that make healthy eating and living more [...]]]></description>
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		<title>Flat Stomach Diet Plan</title>
		<link>http://how-to-burn-fat.com/diet/flat-stomach-diet-plan</link>
		<comments>http://how-to-burn-fat.com/diet/flat-stomach-diet-plan#comments</comments>
		<pubDate>Fri, 07 Oct 2011 16:17:59 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[flat stomach diet plan]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4264</guid>
		<description><![CDATA[A flat stomach diet plan consists of several simple steps.  Although these steps are rudimentary, you still have to follow them, which is where many of us sometimes come up short.  The overriding reason for this lack of success [...]]]></description>
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		<title>High Protein Diet Risks</title>
		<link>http://how-to-burn-fat.com/diet/high-protein-diet-risks</link>
		<comments>http://how-to-burn-fat.com/diet/high-protein-diet-risks#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:55:22 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[high protein diet risks]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=4249</guid>
		<description><![CDATA[For many dieters, switching to a high protein diet has dramatically increased their weight loss.  Because of this result, this switch combined with low carb consumption has become the selling point for many popular diets, such as Atkins and South Beach.  Even though the [...]]]></description>
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		<title>6 Small Meals Diet</title>
		<link>http://how-to-burn-fat.com/diet/6-small-meals-diet</link>
		<comments>http://how-to-burn-fat.com/diet/6-small-meals-diet#comments</comments>
		<pubDate>Wed, 05 Oct 2011 16:18:32 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[small meals diet]]></category>

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		<description><![CDATA[A small meals diet plan is based on you eating multiple meals throughout the day.  Typically, diet experts recommend that you consume 6 small meals on this plan.  However, for those who have the time, a larger amount of small meals can also be incorporated [...]]]></description>
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		<title>The Ultimate Diet &amp; Fitness Journal</title>
		<link>http://how-to-burn-fat.com/diet/the-ultimate-diet-fitness-journal</link>
		<comments>http://how-to-burn-fat.com/diet/the-ultimate-diet-fitness-journal#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:33:19 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Information]]></category>
		<category><![CDATA[diet journal]]></category>
		<category><![CDATA[fitness journal]]></category>

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		<description><![CDATA[Many of these types of journals offer the basics by providing pages for you to write down what you eat.  However, a new journal by Alex Lluch goes beyond the mere basics by offering you a complete diet and fitness handbook [...]]]></description>
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		<title>The Truth About The Acai Berry Weight Loss Diet</title>
		<link>http://how-to-burn-fat.com/diet/the-truth-about-the-acai-berry-weight-loss-diet</link>
		<comments>http://how-to-burn-fat.com/diet/the-truth-about-the-acai-berry-weight-loss-diet#comments</comments>
		<pubDate>Sat, 30 Jul 2011 20:55:57 +0000</pubDate>
		<dc:creator>AmyBoom</dc:creator>
				<category><![CDATA[Diet]]></category>

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		<description><![CDATA[Every summer, a new wonder diet crops up and gets attention on TV, in magazines, and, inevitably, in infomercials. This year, it's the turn of the Acai Berry. The Acai Berry weight loss diet is [...]]]></description>
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		<title>Easy Diet Meal Plans for Weight Loss</title>
		<link>http://how-to-burn-fat.com/diet/easy-diet-meal-plans-for-weight-loss</link>
		<comments>http://how-to-burn-fat.com/diet/easy-diet-meal-plans-for-weight-loss#comments</comments>
		<pubDate>Sat, 02 Apr 2011 16:40:23 +0000</pubDate>
		<dc:creator>Jessica Carolin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[protein diet plan]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=3437</guid>
		<description><![CDATA[Corpulence otherwise called obesity is one of the problems that most people face today. The number of cases of obesity is on the rise and it is high time that the world realizes the various impediments that obesity gives rise to. The main reason for the obesity is ...]]></description>
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		<title>Low Glycemic Diet &#8211; 5 Reasons to Include Nuts</title>
		<link>http://how-to-burn-fat.com/diet/low-glycemic-diet-5-reasons-to-include-nuts</link>
		<comments>http://how-to-burn-fat.com/diet/low-glycemic-diet-5-reasons-to-include-nuts#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:10:54 +0000</pubDate>
		<dc:creator>Pamela Post</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[glycemic diet]]></category>
		<category><![CDATA[low glycemic diet]]></category>
		<category><![CDATA[low glycemic effect]]></category>
		<category><![CDATA[nuts essential fats]]></category>

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		<description><![CDATA[Most people trying to lose weight avoid nuts, because they have a high fat content compared to other types of food. Following a low fat diet was supposed to be the answer to obesity. Our supermarkets were flooded with products promoting themselves as healthy because they were low fat or no fat. The result? The [...]]]></description>
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		<title>Calorie Shifting &#8211; Cutting Edge New Technique to Boost Your Metabolism</title>
		<link>http://how-to-burn-fat.com/diet/calorie-shifting-cutting-edge-new-technique-to-boost-your-metabolism</link>
		<comments>http://how-to-burn-fat.com/diet/calorie-shifting-cutting-edge-new-technique-to-boost-your-metabolism#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:10:54 +0000</pubDate>
		<dc:creator>John Leotardo</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[When a person decides to go on a diet, they may find that it is hard to stay focused because they don&#8217;t see results right away. Our everyday routines can be hard to break sometimes, but in order to succeed at dieting this is something that we must do. While some diets require you to [...]]]></description>
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