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Diet

The Truth About The Acai Berry Weight Loss Diet

July 30, 2011

Every summer, a new wonder diet crops up and gets attention on TV, in magazines, and, inevitably, in infomercials. This year, it’s the turn of the Acai Berry. The Acai Berry weight loss diet is [...]

Easy Diet Meal Plans for Weight Loss

April 2, 2011

Corpulence otherwise called obesity is one of the problems that most people face today. The number of cases of obesity is on the rise and it is high time that the world realizes the various impediments that obesity gives rise to. The main reason for the obesity is …

Low Glycemic Diet – 5 Reasons to Include Nuts

January 26, 2010

Most people trying to lose weight avoid nuts, because they have a high fat content compared to other types of food. Following a low fat diet was supposed to be the answer to obesity. Our supermarkets were flooded with products promoting themselves as healthy because they were low fat or no fat. The result? The [...]

Calorie Shifting – Cutting Edge New Technique to Boost Your Metabolism

January 26, 2010

When a person decides to go on a diet, they may find that it is hard to stay focused because they don’t see results right away. Our everyday routines can be hard to break sometimes, but in order to succeed at dieting this is something that we must do. While some diets require you to [...]

Atkins Diet 101

January 26, 2010

After trying every diet pill and all kinds of exercises that you can find to help you lose weight, you still haven’t reached your ideal body state. You are not losing hope though that is why you are now focused to go on a diet. To make sure that you will be guided in the [...]

Healthy Snacks From the Paleo Diet

January 26, 2010

If you are not familiar with the paleo diet, also known as the paleolithic, caveman or Stone Age diet, it is based on how humans ate before the Agricultural Revolution. It’s a re-creation, as much as possible in the modern world, of the hunter-gatherer’s diet. When it comes to looking for healthy snacks, and snacks [...]

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