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	<title>Emotional Eating | How To Burn Fat</title>
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		<title>12 Overeating Triggers</title>
		<link>http://how-to-burn-fat.com/emotional-eating/12-overeating-triggers</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/12-overeating-triggers#comments</comments>
		<pubDate>Tue, 04 Oct 2011 20:19:49 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[overeating triggers]]></category>

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		<description><![CDATA[Overeating triggers are the events that prompt you to eat more than you should or to eat even when you are not hungry.  When this happens, weight gain surely follows, which also typically leads to you beating yourselve up mentally [...]]]></description>
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		<title>12 Common Emotional Eating Triggers</title>
		<link>http://how-to-burn-fat.com/emotional-eating/12-common-emotional-eating-triggers</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/12-common-emotional-eating-triggers#comments</comments>
		<pubDate>Fri, 19 Aug 2011 21:36:51 +0000</pubDate>
		<dc:creator>J White</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[emotional eating triggers]]></category>

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		<description><![CDATA[A primary cause of overeating comes from emotional eating triggers.  This type of eating usually happens when you're not hungry and therefore don't need anything to eat.  However, many of us [...]]]></description>
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		<title>Finding My Weigh to a Healthy Lifestyle</title>
		<link>http://how-to-burn-fat.com/emotional-eating/finding-my-weigh-to-a-healthy-lifestyle</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/finding-my-weigh-to-a-healthy-lifestyle#comments</comments>
		<pubDate>Thu, 16 Jun 2011 10:58:40 +0000</pubDate>
		<dc:creator>Sarah Long</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/?p=3691</guid>
		<description><![CDATA[Growing up, I was always the tall, skinny girl who stood at the back of group photos so I wouldn’t embarrass the boys. I was frequently told I&#8217;d grow up to be a model, both due to my height and my slender build. In middle school, my thin build became gawky and awkward, but this [...]]]></description>
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		<title>Bulimia Support Groups</title>
		<link>http://how-to-burn-fat.com/emotional-eating/bulimia-support-groups</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/bulimia-support-groups#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:19 +0000</pubDate>
		<dc:creator>Geoffrey Wagner</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[bulimia support]]></category>
		<category><![CDATA[bulimia support groups]]></category>
		<category><![CDATA[find bulimia support]]></category>
		<category><![CDATA[need bulimia support]]></category>
		<category><![CDATA[support groups]]></category>

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		<description><![CDATA[There are quite a few eating disorders out there, and many people who do not have one of them find it hard to understand what they are all about and why someone can not just stop their unhealthy habits. Some people won&#8217;t eat, some people eat way too much, and some eat a lot but [...]]]></description>
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		<title>Professional Treatment and Self Help for Eating Disorders &#8211; How to Overcome Eating Disorders</title>
		<link>http://how-to-burn-fat.com/emotional-eating/professional-treatment-and-self-help-for-eating-disorders-how-to-overcome-eating-disorders</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/professional-treatment-and-self-help-for-eating-disorders-how-to-overcome-eating-disorders#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:18 +0000</pubDate>
		<dc:creator>Nelson Berry</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[developed eating disorders]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[overcome eating disorders]]></category>
		<category><![CDATA[self help]]></category>

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		<description><![CDATA[No thanks to the increasing attention and importance given to weight and physical appearance, coupled with the shift towards a more sedentary lifestyle, a lot of people, especially young girls, have developed eating disorders. And these disorders are endangering their health and putting their lives at risk. Eating disorders come in many forms. In some, [...]]]></description>
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		<title>Different Forms of Bulimia Remedies</title>
		<link>http://how-to-burn-fat.com/emotional-eating/different-forms-of-bulimia-remedies</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/different-forms-of-bulimia-remedies#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:18 +0000</pubDate>
		<dc:creator>Tara Smith</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>

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		<description><![CDATA[There are a number of bulimia treatment modes around that are being utilized presently. It is just a matter of finding what kind matches the sufferer&#8217;s needs and the weight of the issue ought to also be considered. Bulimia used to be a problem connected to supermodels as well as model wannabes. Nonetheless the eating [...]]]></description>
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		<title>The Naked Truth About Binge Eating Depression</title>
		<link>http://how-to-burn-fat.com/emotional-eating/the-naked-truth-about-binge-eating-depression</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/the-naked-truth-about-binge-eating-depression#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:17 +0000</pubDate>
		<dc:creator>Jason T Jensen</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[binge eating depression]]></category>
		<category><![CDATA[eating depression]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/emotional-eating/the-naked-truth-about-binge-eating-depression</guid>
		<description><![CDATA[Have you ever had that moment in your life when the refrigerator was the salvation of all things that were bad? Or how you&#8217;d stuff yourself with all types of potato chips in different cuts and sizes just because you feel like the whole world is conspiring against you? The fact is, almost everybody has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dealing With Eating Disorders Effectively</title>
		<link>http://how-to-burn-fat.com/emotional-eating/dealing-with-eating-disorders-effectively</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/dealing-with-eating-disorders-effectively#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:17 +0000</pubDate>
		<dc:creator>Chin Diamond</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[dealing with eating disorders effectively]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://how-to-burn-fat.com/emotional-eating/dealing-with-eating-disorders-effectively</guid>
		<description><![CDATA[If dealing with eating disorders effectively is a challenge then here&#8217;s good news for you: I overcame eating disorders and today, it is no more a challenge to me. Secondly, you can handle it too. There&#8217;s help for you. During my first pregnancy, I found that my doctor who was a man was at a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Your Friend Help for Overeating and Save a Life</title>
		<link>http://how-to-burn-fat.com/emotional-eating/get-your-friend-help-for-overeating-and-save-a-life</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/get-your-friend-help-for-overeating-and-save-a-life#comments</comments>
		<pubDate>Tue, 21 Dec 2010 16:11:16 +0000</pubDate>
		<dc:creator>Walter E Davis</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Help for Overeating]]></category>
		<category><![CDATA[overeating]]></category>

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		<description><![CDATA[Overeating can lead to terrible diseases. Some of the worst ones are high blood pressure, diabetes and other heart diseases. There are also temporary yet dangerous effects when a person overeats. He or she can feel nausea; they can develop a habit of purging which is forcing one&#8217;s self to throw up after eating. All [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s Your Mindfulness Quotient?</title>
		<link>http://how-to-burn-fat.com/emotional-eating/whats-your-mindfulness-quotient</link>
		<comments>http://how-to-burn-fat.com/emotional-eating/whats-your-mindfulness-quotient#comments</comments>
		<pubDate>Fri, 10 Dec 2010 15:46:22 +0000</pubDate>
		<dc:creator>Ronald Lavine</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness practices]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Holistically-oriented health practitioners, spiritual teachers, psychologists, and meditation coaches all agree that mindfulness is a good thing. A mental attitude of mindfulness has wide health benefits &#8211; alleviating the effects of stress, minimizing the risk of disease, and generally making the world a better place. But it&#8217;s hard to pin down exactly what &#8220;mindfulness&#8221; means, [...]]]></description>
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