Exercise Products

Indoor Trampolines

February 3, 2010
By Jenny LaBrie

In the year 1999, the trampoline and its performers became an integral part of the Olympics. Since than the trampoline became a part of households throughout the world. The origins of the trampoline are not known but one theory is that it was based on an Eskimo game where people would throw a person in the air on a taut walrus skin. Another such theory is that the game originated in England when people would throw a person into the air on a taut blanket. Whatever the theory the truth is that the trampoline was invented in 1934 by two gymnasts who introduced people to their trampoline by opening a business they called Trampolines & Tumblers. Since then many have become rebounders jumping on their outdoor or indoor trampolines.

Indoor trampolines as well as their outdoor cousins come in different shapes such as round, square, rectangular and octagonal. The indoor version tends to be smaller and the square shapes appear to be preferable. One of the main uses for a trampoline indoors is that you can continue your exercise routines even in the dead of winter when it is too cold or too wet to do them outside. In fact, in some areas there are trampoline exercise courts. These courts have trampolines joined in squares and each person has a trampoline to do their aerobics on. This form of aerobic trampoline exercise is allegedly beneficial for cardiovascular health. Those people that have used such a court recommend them highly.

Whether you have an indoor trampoline or an outdoor trampoline the safety features should all be available for use. You need such accessories as handles, ladders, foam pads, mats, and an enclosure. Because this trampoline is indoors it may be smaller but it still needs the proper safety features to keep you and your family from suffering internal and bone injuries. Most probably, since the trampoline is indoors and smaller, a child may be using it. Therefore, the need for safety features and accessories is more than just a must-have it is a dire necessity for its safety.

Interested in trampolines?

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