Nutrition
Snack Foods That Burn Fat
We all like snack foods. It’s like getting a reward for no special reason. But, wouldn’t it be great though if this reward also was great at burning fat? It’s the equivalent to baking your cake and eating it too.
Well my weight loss compatriots, here are some snack foods that not only taste great, but aide in your fat burning process.
How do I know this?
The following snack foods have a GI index of 45 or below. For those of you unfamiliar with this index, it’s a ranking based on how quickly a carbohydrate is digested by your body. The lower the index number the longer it takes to digest, which means for you more calories burned.
An index or 50 and below is considered low. Since many of these items have values that are a lot lower, they’re definitely better for you. So without any further ado, here they are.
- Hershey’s SMARTZONE Crunchy Chocolate Peanut Butter Flavor Nutrition Bar 14
- Hershey’s SMARTZONE Crunchy Key Lime Flavor Nutrition Bar 14
- Hershey’s SMARTZONE Crunchy Blueberry Flavor Nutrition Bar 15
- Hershey’s SMARTZONE Chocolate Flavor Nutrition Bar 16
- Hershey’s SMARTZONE Crunchy Chocolate Caramel Flavor Nutrition Bar 16
- Snickers Marathon® Low Carb Lifestyle Energy Bar, Chocolate Fudge Brownie flavor 20
- Snickers Marathon® Protein Performance Bar, Caramel Nut Rush flavor 20
- Pure-protein bar, Peanut butter 22
- SoLo GI Mint Mania Nutrition Bar (New Era Nutrition) 23
- SoLo GI Peanut Power Nutrition Bar (New Era Nutrition) 27
- SoLo GI Peanut Power Snack Bar (New Era Nutrition) 27
- SoLo GI Berry Bliss Nutrition Bar (New Era Nutrition) 28
- SoLo GI Chocolate Charger Nutrition Bar (New Era Nutrition) 28
- SoLo GI Lemon Lift Nutrition Bar (New Era Nutrition) 28
- SoLo GI Berry Bliss Snack Bar (New Era Nutrition) 28
- SoLo GI Chocolate Charger Snack Bar (New Era Nutrition) 28
- SoLo GI Lemon Lift Snack Bar (New Era Nutrition) 28
- Apricots, dried 44
- California Dried Plums 29
- Dried Goji Berries 29
- Peanuts 25
Now you don’t have any excuse for picking up an unhealthy snack food. Choose one of these, and you’ll not only curb your cravings, you’ll help to burn fat as well. And remember that information is always your best ally in your effort to burn fat.
Related Posts ...
Random Excerpts ...
"Shaking off that spare tire and wrinkles doesn't have to be a lifelong battle, in fact belly fat loss can be a lot easier and straight forward than most think. Let's look at a quick example - if you were to eat too much over"
Battling With Belly Fat Loss Made Easy
"Researchers keep on uncovering the beneficial effects brought about by whey protein on our health. For a long time now people keeps on using whey for a healthy body. People starting from children up to professional athletes may be benefited of whey proteins quality supplement.This"
Advantages of Whey Protein to Get a Healthy Body
"When you say that you love cheesecake or think chocolate is the closes thing to heaven on earth, it's not the food itself that is making you feel that way, but the feelings it elicit. If horseradish or onions could generate those feelings, you"
Getting Pleasure Back Into Diet Foods
"How great would it feel to finally get rid of that extra flab around your waistline? Are you tired of not having the body you know you can have? Are you ready to start 2011 off on the right track? If you answered yes to"
Trim Your Waistline Today! 4 Powerful Tips to Melt Belly Flab and Get Rock Hard Abs
"If we want to get fit and lose weight we must start somewhere. The New Year is thought to be a good time and most of us make resolutions. Sadly most of them have been broken by February. So there are a few things to"
Walking For Weight Loss in the New Year
Recent Posts
Most Popular Posts
- Best Lean Meats For Weight Loss
- Target Heart Rate for Burning Fat
- 10 Step Plan for Screwing Up Your Weight Loss
- Foods High In Fiber For Weight Loss And More
- Lean Fish List
- Inpatient Weight Loss Information
- Must Do Tips to Burn Fat Fast
- Power Foods List
- How to Read Food Labels
- Food that Burn Fat